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🎯 100 Days
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WEIGHT
-- kg
TARGET
70 kg
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--
Push-ups0/50
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Plank (sec)0/120
Weekly Plan
Today's Workout
Meal Plan (~500-700 PKR/day)
Daily Macros
PROTEIN
~80g
CARBS
~200g
FATS
~40g
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SubhanAllah
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Irteqa Life OS v2.0 · irteqa.techlook.co
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